Learn more about food intolerance:
Food can be medicine or can be a toxin to the body.

A very high percentage of people suffer from food intolerance (non allergic food hypersensitivity) which can produce multiple symptoms like fluid retention, weight gain,acne and other skin problems, headaches, anxiety, bloating and more.

The continuous consumption of certain foods to which you have intolerance to, weakens your resistance to many common illnesses and conditions.  A weak defence enables illnesses to develop and take hold of your body.

If you have food intolerance you may be able to eat small amounts of the offending foods without trouble.

Once a threshold is reached by the body to digest the offending food the body starts reacting and triggering some diseases to form like autoimmune thyroiditis, autoimmune joint diseases and there might be a relationship between food intolerance and dementia like Alzheimer’s disease.

Causes of food intolerance may include:
•stress or psychological factors
•food additives like sulfites used to preserve dried food and nitrites used in meat preservation
•Food poisoning caused by parasites, toxins and bacteria
•Irritable bowel syndrome is a chronic condition that can cause cramping, constipation and
•Celiac disease is a digestive condition triggered by eating gluten a protein found in wheat and other grains.

If you have a reaction after eating a particular food there is a specific test that can identify the different foods that your body is unable to digest and process properly.
Once you identify those foods, you will have to stop eating them for a certain period of time, which after that, your body will forget how to react to them and you will be able in some circumstances to eat those foods again and no longer have a reaction.